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Fitness & Health

How Design Thinking in Healthcare Can Improve Customer Service

June 16, 2022 by Hassaan Khan
How Design Thinking in Healthcare Can Improve Customer Service

In healthcare, more and more organizations are turning to design thinking as a way to solve complex customer challenges. Over the past year, health IT vendors have been promoting design thinking as a panacea for the industry’s thorny data interoperability …

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What Do You Need to Know Before Setting Up a Telemedicine Application?

May 25, 2022 by Hassaan Khan
What Do You Need to Know Before Setting Up a Telemedicine Application

It is safe to say that telemedicine is on the rise, as it has recently become one of the newest and most widely used models of healthcare. More and more people are now working to develop numerous applications in different …

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Planet Fitness Rules and Regulations – A Complete Guideline 2022

April 26, 2022April 24, 2022 by Hassaan Khan
planet finesse rule

Here I’ve described the rule of planet fitness. Planet fitness is considered as one of the biggest chain of fitness clubs in the U.S. Read this article to get aware of planet fitness rules. Are Gyms open? What Rules or …

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What is the Lunk Alarm at Planet Fitness? Explained (2022)

May 14, 2022March 17, 2022 by Hassaan Khan
Lunk Alarm

What is the Lunk Alarm at planet fitness? I’ve explained must known facts about planet fitness and the Lunk Alarm. The “Lunk Alarm” Planet fitness is an American chain of fitness clubs. A company claims that they have 2039+ clubs …

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How Does TDEE Affect Weight-Loss Efforts?

February 23, 2022 by Hassaan Khan

You’ve undoubtedly also come across the abbreviation TDEE. But, what does TDEE stand for? What does this mean for you and your weight-loss journey, moreover? If you’re like most people, you’ve undoubtedly wondered what some of these diet and fitness …

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How to Starve Yourself Without Getting Hungry? Nutritionist Tips

February 3, 2022 by Hassaan Khan
how to starve yourself

Starving yourself for losing weight is not healthy for you. Healthy and sustainable weight loss is 1–2 pounds (0.45–0.9 kg) per week. It includes eating a nutritious diet. In addition, you have to exercise regularly to reach a slight calorie …

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How long does it take to pee after drinking water? Briefly Explained

January 25, 2022January 24, 2022 by Hassaan Khan
How long does it take to pee after drinking water?

The normal process of urination, also called micturition, depends upon many factors, and the maximum amount of urine the urinary bladder can withhold is around 400-600 ml.  Keeping a regular track of urine patterns, urine color, and odor can help …

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Does Planet Fitness have Showers, Towels & Lockers? Explained 2022

March 16, 2022January 6, 2022 by Hassaan Khan
Does Planet Fitness have Showers

Does Planet Fitness have showers? Here I’ve explained that do they provide shower, towels and locker. Planet Fitness is American chain of fitness club for people who wants to try working out in a gym environment without discomfort and judgment. …

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15 Ways Students Can Maintain Good Mental and Physical Health

January 1, 2022 by Hassaan Khan

Disease resistance is mainly dependent on the state of the immune system. To maintain proper health, both mental and physical wellness is required.  Mental wellness can be enhanced through relaxation practices such as meditation or yoga, while physical fitness can …

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